Home / Iowa / Des Moines

MMA Gyms in Des Moines, IA

20 verified gyms in Des Moines.

Des Moines has 20 MMA and martial arts gyms listed in our directory. The most common disciplines here are Martial Arts, Boxing, Muay Thai. 19 list a phone number and 12 publish their hours. The highest-rated is Iowa Martial Arts & Wellness Center (5.0★ from 17 Google reviews).

Gyms in Des Moines

Iowa Martial Arts & Wellness Center

★★★★★ ★★★★★ 5.0 (17)

2580 Fleur Dr, Des Moines, IA 50321 · (515) 664-1900

Martial Arts

Talon Muay Thai

★★★★★ ★★★★★ 5.0 (17)

601 SW 9th St ste d, Des Moines, IA 50309 · (515) 250-2357

Muay ThaiBoxing

Sub Spectrum Jiu Jitsu Tournaments

★★★★★ ★★★★★ 5.0 (37)

4801 Franklin Ave, Des Moines, IA 50310 · (515) 371-2935

Martial Arts

EMU Azteca Boxing and Fitness Club

★★★★★ ★★★★★ 5.0 (40)

2501 Easton Blvd, Des Moines, IA 50317 · (515) 777-6222

Boxing

BoxNBlaze Boxing Academy

★★★★★ ★★★★★ 5.0 (70)

4367 Merle Hay Rd Suite B, Des Moines, IA 50310 · (515) 758-5166

Boxing

Westside Martial Arts

★★★★★ ★★★★★ 5.0 (7)

5715 Hickman Rd, Des Moines, IA 50310 · (515) 718-0805

Martial Arts

Bishop's Elite Martial Arts Academy

★★★★★ ★★★★★ 5.0 (75)

2706 Beaver Ave, Des Moines, IA 50310 · (515) 858-0455

Taekwondo

Renzo Gracie Academy Des Moines

★★★★★ ★★★★★ 5.0 (66)

4711 University Ave, Des Moines, IA 50311 · (515) 505-4259

Martial Arts

Jeun's Institute of Tae Kwon Do

★★★★★ ★★★★★ 5.0 (11)

606 E Army Post Rd # 3, Des Moines, IA 50315 · (515) 287-7196

Martial Arts

Des Moines Jiu Jitsu Academy

★★★★★ ★★★★★ 4.9 (35)

841 11th St, Des Moines, IA 50309 · (515) 267-0278

Martial Arts

Pena's Boxing

★★★★★ ★★★★★ 4.9 (18)

5918 SE 14th St, Des Moines, IA 50320 · (515) 710-7393

Boxing

RockTop Strength Training and Boxing

★★★★★ ★★★★★ 4.7 (14)

3800 Merle Hay Rd Ste 1243, Des Moines, IA 50310 · (515) 380-5114

Boxing

Two Rivers Martial Arts

★★★★★ ★★★★★ 4.6 (11)

2017 Southlawn Drive, des moines, IA 50315 · (515) 285-5049

Martial Arts

Southeast Des Moines Boxing Club

★★★★★ ★★★★★ 4.5 (16)

1414 Maury St, Des Moines, IA 50317 · (515) 689-4496

Boxing

Watchmen Training Center

★★★★★ ★★★★★ 4.5 (8)

2726 Douglas Ave, Des Moines, IA 50310 · (515) 988-0716

Kickboxing

Des Moines MMA Academy

Des Moines, IA · (515) 371-4170

Iowa Martial Arts

Des Moines, IA

Precision Submission Grappling

Des Moines, IA · 5153712935

Real Warrior MMA

Des Moines, IA · (515) 770-3129

Zero Dojo

Des Moines, IA · (515) 414-5531

Frequently asked questions

How many MMA gyms are there in Des Moines, Iowa?

Des Moines has 20 verified MMA and martial arts gyms listed in our directory, covering disciplines like Martial Arts, Boxing, Muay Thai.

What is the best-rated MMA gym in Des Moines?

Iowa Martial Arts & Wellness Center is the highest-rated, with 5.0 stars from 17 Google reviews.

What martial arts can I train in Des Moines?

Gyms in Des Moines offer training in Martial Arts, Boxing, Muay Thai, and more.

How much does it cost to train MMA in Des Moines?

Memberships typically run about $100–$200 per month for unlimited classes, and many gyms offer a free trial class. Contact a gym directly for current pricing.

MMA gyms in other Iowa cities

Cedar Rapids · Davenport · Ames · Bettendorf · Marion · Waterloo · West Des Moines · Iowa City · Mason City · Clinton · Council Bluffs · Sioux City

Looking for a trial class?

Get a free trial class at a top gym in Des Moines

We'll forward your request — most gyms respond within 24 hours.

By submitting you agree we may forward your info to the gym.